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CLAV Magazine
From us. For you.
Pain of any kind – especially chronic pain – can really throw us off balance. It often leads to withdrawal, frustration, and a reduced quality of life. This is usually the point where many people reach for painkillers. While these can relieve the symptoms, they do not address the root cause. In addition, taking pain medication over a longer period can bring about unwanted side effects. In this blog post, we’d like to introduce you to MSM and Boswellia – two natural active compounds known for their pain-relieving and anti-inflammatory effects. We’ve summarised what’s really behind them and how they may help your body naturally.
As the sun’s rays slowly fade, the days become colder, greyer, and a little more uncomfortable. Our bodies sense this change, and our nervous system begins to react — fatigue, inner restlessness, and physical discomfort start to creep in. The seasons have a greater influence on our bodies than we might think, and the darker months in particular can be quite draining. In this blog post, we’ll show you what you can do to counteract this and maintain a higher quality of life even on gloomy days. You’ll also learn why B vitamins are so essential and in which foods you can find them.
Many women dread the time just before their period: PMS. PMS is no longer a taboo subject, as more and more women are coming forward and talking about their symptoms and limitations during this phase. In some cases, it can even be so severe that it significantly impairs quality of life. Although PMS cannot be cured, in this blog post we would like to show you ways to better understand your symptoms and actively do something to find relief.
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