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Natural. For body & mind.CLAV Magazine
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The days are getting longer, the flowers are blooming and the birds are chirping - we are in the middle of spring. What initially sounds like a dream for many people, for some people means listlessness, tiredness and exhaustion. But how is it that some people are bursting with happiness as soon as spring arrives, while others can barely get out of bed? In this article, we would like to address the phenomenon of spring fatigue and take a closer look at why this listlessness occurs in the first place and what tips there are to successfully counteract spring fatigue.

With increasing age, men's health becomes more and more important. This is often due to changes in the body, which can cause complaints in the prostate and urinary tract in particular. In this article, we would like to explain the relevance of the prostate and urinary tract for the male body and give you valuable tips on how you can support your men's health in the best possible way despite advancing age.

Hormonal challenges not only affect women, but also men. Many men struggle with a drop in testosterone levels, especially as they get older. It is therefore understandable that more and more men are looking for natural ways to promote their hormonal balance. In this article, we would like to explain the importance of testosterone in the male body in more detail and use current studies to investigate whether certain traditional plants and vegetables can actually help to increase testosterone levels.