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CLAV Magazine
From us. For you.
Hormonal challenges not only affect women, but also men. Many men struggle with a drop in testosterone levels, especially as they get older. It is therefore understandable that more and more men are looking for natural ways to promote their hormonal balance. In this article, we would like to explain the importance of testosterone in the male body in more detail and use current studies to investigate whether certain traditional plants and vegetables can actually help to increase testosterone levels.

Women don't exactly have it easy: hormone fluctuations during puberty, pregnancy, before and during the menstrual cycle and during the menopause are part of everyday life and often cause mood swings and physical complaints. In this article, we give you valuable tips on how you can support your hormones naturally to increase your well-being in the long term.

Bioflavonoids are becoming increasingly popular - both in society and in science. And not for nothing: they are known to have numerous positive properties that can support our health. In this article, we will introduce you to the valuable properties of bioflavonoids and explain how they are beneficial to our health.